80% of flavor is really aroma. To get the most aroma from spices and seeds, it’s best to grind them fresh. That’s easy with the Kuhn Rikon Vase Grinder equipped with the original CrushGrind® ceramic mechanism that’s sharper and stronger than steel. Grind salt and pepper, sure. But with this specialty mill you can grind herbs like Rosemary, spices such as cardamom, flax seed…even coffee! You get power and precision, the adjustment wheel moves easily from extremely fine to coarse. And, there is no telltale dust left behind because the grinding device sits on top. You turn it over to grind.